Friday, May 24, 2013

A Small Setback

    Operation Skinny is temporarily on hold. I didn't even step on the scale this morning because I'm sure I gained at least a pound or two. I didn't eat the best this week. Major fail on my part. But I'm going to blame those girly hormones, if you know what I mean. 


    My lack of self control is not the reason my fitness is on hold. I actually injured my foot and the doctor recommended that I take at least a week off from running and working out in general. She actually told me to rest for two weeks but to see how I feel after one. 

    No big deal though, my injury could be worse. I just have some inflammation and a nice little knot in the tendon on the bottom of my foot (aka plantar fasciitis). Lots of ice and stretching for this girl! And counting down the days until I can hit the pavement again. 

    Operation Try Not to Overeat while I'm Not Active is now on until further notice! 


1 comment:

  1. Hi Crystal! I had a question for you about possibly collaborating on something and was hoping you could email me back to discuss? Thanks so much!

    - Emma

    emmabanks9 (at) gmail (dot) com

    ReplyDelete