My lack of self control is not the reason my fitness is on hold. I actually injured my foot and the doctor recommended that I take at least a week off from running and working out in general. She actually told me to rest for two weeks but to see how I feel after one.
No big deal though, my injury could be worse. I just have some inflammation and a nice little knot in the tendon on the bottom of my foot (aka plantar fasciitis). Lots of ice and stretching for this girl! And counting down the days until I can hit the pavement again.
Operation Try Not to Overeat while I'm Not Active is now on until further notice!
Hi Crystal! I had a question for you about possibly collaborating on something and was hoping you could email me back to discuss? Thanks so much!
ReplyDelete- Emma
emmabanks9 (at) gmail (dot) com